“Our deepest human need is to be seen by other people, to really be seen and known by someone else.”
Brené Brown
About Me
My name is Marlene - welcome!
Taking the first step can be terrifying, exciting and unknown. It is a step of faith and it is so courageous. If you decide to move forward, it would be an honor to journey with you.
A little about me: I received a Bachelor of Science in Psychology and a minor in Theological Studies from Seattle University. My personal healing and faith journey led me to a Master in Counseling Psychology from The Seattle School of Theology and Psychology, with a Concentration in Trauma and Abuse. The Allender Center Narrative Focused Trauma Care specialization means I gained a deeper understanding of the impact and gifting of my particular story; consequently, when I know myself more, I am more attuned to clients’ nuance and particularities in their story and how clients’ personhood and identity formation may be informed by culture, gender, race, socioeconomic experiences, as well as psychological and psychosomatic aspects.
As a trauma-informed and first generation psychotherapist, I believe we are all created for connecting and flourishing relationships. Yet, oftentimes, trauma and disconnection are at the heart of human pain and suffering, and symptoms like shame, guilt, perfectionism, overthinking, insecurities and a perceived low sense of worth are signaling to deeper thoughts and beliefs about our identity and our being. Such can be because of society, our family of origin, or learned ways of engaging in the world where coping mechanisms say we need to push through, to ignore the thoughts and emotions, and to work harder. This can lead to further disconnection, isolation and suffering.
Instead, it is my belief that these painful places are the holy places that open us to change and transformation towards higher levels of connection and healing. Can we be curious and open to wonder how our childhoods, our families of origin, and our styles of relating may be informing our thoughts, emotions and behaviors? And how can we transform them to more generative and meaningful lives? When we are able to name these painful sacred places, we begin to invite Light and move further towards healing, freedom and flourishing.
I integrate Christian principles and faith values in my counseling. Yet, I also know people come from different faith backgrounds and many have experienced hurt in spiritual places - and we can engage these experiences if you wish. It is my hope and invitation that you know that I will respect your spiritual practices; if you do not want to incorporate them into our time together that is absolutely your choice.