Welcome friend,
Taking the first step can be unknown … and so courageous.
As a trauma-informed and first generation therapist, I offer culturally and spiritually sensitive care for children, teens, and adults for emotional and spiritual struggles, intergenerational trauma, and navigating relationship endings and adjustments (e.g. family conflict, separation & divorce), as well as those exploring their racial & ethnic identity.
Services
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Individual Counseling
- One-on-one sessions
- Trauma (complex, generational, emotional, spiritual)
- Anxiety, depression, and emotional difficulties
- Navigating romantic relationships (endings, separations, conflict, divorce)
-
Teen Counseling
- One-on-one sessions with teens 13 years and older
- Trauma (complex, generational, emotional, spiritual)
- Anxiety, depression, and emotional difficulties
- Family Conflict
- School and Career Challenges
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Children's Counseling
- One-one-one sessions with children 6 years and older
- Anxiety, depression, and other emotional difficulties
- Family Conflict
- Support for kids when parents/caregivers are going through separation, divorce, adjustments
Have you or your loved one been experiencing…?
Anxiety & Fear
Trauma & Abuse
(emotional, spiritual, physical
and intergenerational)
First generation & racial identity
Family Conflict
Shame & Guilt
Depression & Loneliness
Grief & Loss
Racial Identity Exploration & Struggles
Romantic Relationship Endings (including separation, divorce)
Stress, Life Transitions or Low Self-Confidence
Unsure but you want to talk with someone who can help you process past and ongoing difficulties in life
To every thing there is a season and a time to every purpose. We all struggle and walk through difficult seasons. As relational human beings, the most difficult night of the soul can be even more painful if we walk alone.
My personal healing journey showed me that in being seen, in witnessing and presencing, we are healed. We are not alone.
It would be a privilege to be a part of your healing journey.
“There is no greater agony than bearing an untold story inside you.”
Maya Angelou
Questions before getting started?
Get in touch
When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing and proving.
Brené Brown